Psyllium seeds after contact with water cover with mucus and form a gel that facilitates the movement of masses lying in the intestines, which is especially helpful during periodic constipation. In addition, they are characterized by a high content of dietary fiber, which supports the work of the intestines and increases the feeling of satiety, and a high content of protein that helps maintain healthy bones.
Ingredients: 100% psyllium seed
Usage: The product is ready for consumption after preparation: 2-3 teaspoons psyllium plantain pour a glass of juice or water, let stand for about 20 minutes, then drink. Can be mixed with plantain in the proportions plantain psyllium 80%, plantain ovata 20%. It should be taken twice a day: morning and evening. When consuming the product, drink plenty of water, at least 2l of fluids daily. Not for infants and young children. Do not use in hypersensitivity to psyllium, spasms or intestinal obstruction, abdominal pain of unknown cause, nausea, vomiting.
Country of origin Poland
Storage: Store in tightly closed, original packaging.
Available in packages: 250g