SPANISH CHIA SEEDS 150G INTENSON
  • SPANISH CHIA SEEDS 150G INTENSON

SPANISH CHIA SEEDS 150G INTENSON

£1.39
Quantity

Chia seeds are small fruits of Spanish salvia. In the natural state, the Spanish salvia can be found in Mexico and Guatemala. The history of chia seeding dates back to pre-Columbian times, and the Aztecs were the first to discover the unusual properties of this plant. In the Maya language, the word chia means strength.

Chia seeds are now highly valued for their remarkable properties and enjoy an ever-increasing, undying populity. They have even been hailed as superfood foods that have a unique effect on the human body.

At the place of origin chia seeds are successfully used for the preparation of valuable drinks and meals. Chia seeds contain a number of substances and micronutrients beneficial to the human body, which include protein, fats and fiber. Chia seeds are also rich in many elements, such as manganese, calcium, magnesium and phosphorus, as well as zinc. Chia seeds are known for the large content of B vitamins. Chia seeds have relatively few calories, which makes them a great dietary supplement for people who care about healthy eating habits.

Directions:

Chia seeds can be added to salads, porridge, muesli, smoothies, cooked groats, potatoes, as a topping for vegetables. Ground chia seeds can be combined with flour to bake cakes, pancakes, puddings, soups and bread.

Salvia hispanica seeds can be used in bakery products in the amount not exceeding 10%.

Nutritional value per 100g

Calories

2035kJ / 486kcal

Total fat

including saturated fat

31g

3.3g

Total Carbohydrate

42g

Fiber

34g

Proteins

17g

Salt

0.04g

Ingredients: 100% chia seeds

 Allergen information

Contains trace amounts of sodium.

Best before

See packaging for expiration date and lot number.

Storage

Store securely closed in original packaging. Protect against foreign odors and sunlight.

Specific References

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