Agave syrup is a great alternative to white, refined sugar.
Agave is a desert plant, growing mainly in Mexico. It is a rich source of fructose, glucose and mineral salts.
The syrup produced from it is a healthy sweetener that replaces sugar. The syrup can be used to sweeten drinks, to bake and also eat directly e.g. with ice cream or pancakes.
Agave syrup is sweeter than sugar, so we can use it less.
In addition, it has fewer calories than white sugar - in 100 grams of syrup it is 310 calories, which is about 1/4 less than in refined sugar.
This makes it an excellent choice for all people who control their weight.
In addition to low calorie syrup also has a low glycemic index, so it can appear in a limited amount in the diet of diabetics, because it does not cause jumps in blood sugar.
Agave syrup contains inulin, a natural probiotic, which has a beneficial effect on the bacterial flora of the digestive tract.
Ingredients: 100% agave syrup