Chickpeas are a product often found in vegan and vegetarian diets.
The plant belongs to the group of legumes and is appreciated for its many health properties.
It contains significant amounts of phosphorus, vitamin B9, iron, zinc, magnesium and potassium
It is an excellent source of protein and has the necessary amino acids which makes it a great substitute for meat.
Soluble chickpea fiber helps reduce triglyceride levels and 'bad cholesterol' levels
Chickpeas have a low glycemic index, thanks to which they help control blood sugar levels.
Chickpeas will work great as an addition to salads, a base of vegetarian chops and also an ingredient in ... cakes.
Ingredients: 100% organic chickpeas
The nutritional value of the product in 100 g
Energy value 1523 kJ / 364 kcal
6,04 g fat
saturated fat 0.63 g
Carbohydrates 60.65 g
of which sugars 10.7 g
19.3 g protein
24 mg salt
Preparation method: Chick peas should be rinsed. Boil water (2 glasses of water / 1 glass of seeds). Cook for 25-30 minutes.
It should be stored in a cool and dry place.
Net weight: 400g
Country of origin: Turkey