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organic couscous wholemeal 400g vita natura


Couscous is an indispensable product in healthy kitchen. Proponents of good nutrition will love this product for many valuable nutrients. Couscous from Vita Natura is rich in protein and fiber. The latter is particularly beneficial for the body, counteracting diabetes, atherosclerosis, supporting the digestive tract and protecting against some cancers. Moreover, the product provides B vitamins essential for proper functioning of the nervous and immune system and also it contains iron, calcium and phosphorus. Couscous is a product ideal for children and people who have problems with the digestive system because it is easy to digest. It is also recommended for people who are on a diet and want to lose their weight because of the product's low calorie and fat content. The biggest advantage of couscous is its quick preparation. Vita Natura's product is very easy in preparation, just pour the product boiling water, wait 5 minutes and it is ready to eat. In addition, the product is ecological, which means that it is characterized by the highest quality of taste and high nutrient content.


Wheat durum from controlled organic crops 100%

Nutritional value of the product in 100 g in one portion 175 g
Energy value 1454 k J/ 348 kcal 2545 kJ/ 608 kcal
Fat 2,2 g 3,85 g

including acids

saturated fatty
0,54 g 0,95 g
Carbohydrates 64 g 112 g
including sugars 1,7 g 2,98 g
Protein 12,5 g 21,8 g
Salt 0,010 g 0,017 g

The product may contain allergens:

Net weight: 400g

Specific References

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