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UNROASTED BUCKWHEAT GROATS  500G VITA NATURA
  • UNROASTED BUCKWHEAT GROATS  500G VITA NATURA

unroasted buckwheat groats 500g vita natura

£2.09

Unroasted  buckwheat groats  it is rich in carbohydrates and protein. Provides the body with fiber, minerals, mainly magnesium and phosphorus.

Quantity
Manufacturer: VITA NATURA

Unroasted Buckwheat groats  from Vita Natura is a perfect example of healthy food. Excellent for vegan, vegetarian, but traditional dishes, it is rich in valuable nutrients and therefore therapeutic. Buckwheat  groats is not the healthiest version of it because it retains most vitamins and minerals. Vita Natura is a true treasure of B vitamins and a whole range of potassium, magnesium, iron, phosphorus, calcium, nickel, cobalt, zinc, boron and iodine. Such a rich nutritional composition makes buckwheat a unique source of health. In addition, it contains large amounts of protein and beneficial fiber. Its health benefits include reducing bad cholesterol and blood sugar levels, counteracting obesity, regulating blood pressure, strengthening hair and nails, and strengthening immunity. Buckwheat groats  Vita Natura also contains a lot of routine that cares for strong blood vessels.

Ingredients:
Unsalted porridge from buckwheat grains 100%

Nutritional value of the product in 100 g in one portion 170 g
Energy value 1435 kJ/ 343 kcal 2439 kJ/ 583 kcal
Fat 3,4 g 5,8 g

including acids

saturated fatty
0,74 g 1,3 g
Carbohydrates 71,5 g 121,6 g
including sugars 0 g 0 g
Protein 13,25 g 22,5 g
Sodium 0,001 g 0,002 g

Storage:

Keep in a dry and cool  place.

How to prepare:

Time:30minutes

Boil water (2 glasses of water per 1 glass of groats).
Pour boiling water into boiling salted water, boil.
Cook under cover until the seeds are absorbed by the water.
Settle in a warm place.

Country: Poland 

Net Weight: 500g

Specific References

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£2.09