buckwheat groats unroasted bio 400g vita natura

Unroasted buckwheat is undoubtedly a valuable component of the diet.

Numerous vitamins and elements ensure health and a beautiful appearance.

Buckwheat helps in the functioning of the nervous system, improves concentration, reduces stress.

A rich source of routine, thanks to which the body's resistance to infection increases.

It is low in calories so it is especially recommended for people on a diet.

Preparation method: Carefully wash and rinse the groats.

Boil water (2 cups of water for 1 cup of groats)

Pour groats into boiling, salted water, bring to boil.

Cook, simmer, until the beans absorb water.

Set aside in a warm place.

Storage: Store in a dry, cool and shady place.

Weight: 400g