ADAM Multi-Vitamin for Men 180 softgels NOW Foods

Ingredients: Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate), Vitamin C (from Calcium Ascorbate), Vitamin D (as D3 Cholecalciferol), Vitamin E (as d-alpha Tocopherol), Vitamin K (as K-1 Phytonadione), Thiamin (Vitamin B-1) (from Thiamin HCl), Riboflavin (Vitamin B-2), Niacin (Vitamin B-3) (as Niacinamide), Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)), Folate DFE (Folic Acid), Vitamin B-12 (as Methylcobalamin), Biotin, Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate), Choline (from Choline Bitartrate), Calcium (from Cal. Ascorbate, Aquamin Seaweed Derived Minerals and Calcium Pantothenate), Iodine (from Potassium Iodide), Magnesium (from Magnesium Citrate and Aquamin Seaweed Derived Minerals), Zinc (from Zinc Picolinate), Selenium (from Selenium Glycinate) (Albion), Copper (from Copper Bisglycinate), Manganese (from Manganese Bisglycinate) (Albion), Chromium (from Chromium Nicotinate Glycinate) (Albion), Molybdenum (from Molybdenum Bisglycinate) (Albion), Potassium (from Potassium Sulfate), Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids), Phytosterols (Plant Sterols) (with Beta-Sitosterol), Alpha Lipoic Acid, Grape Seed Extract (Vitis vinifera), Inositol, CoQ10 (Coenzyme Q10)(Ubiquinone), Lycopene (from Tomato Extract)(LYC-O-MATO), Lutein (from Marigold Flowers Extract)(Tagetes erecta)(FloraGLO), Vitamin K-2 (as Menaquinone)