Have you ever wondered why it’s worth replacing sugar with fruit syrups and molasses? These types of sweeteners are a rich source of nutrients such as manganese, copper, magnesium, vitamin B6, selenium, iron, potassium and calcium. Consequently, they’re an ideal alternative for all sweet-tooths who can’t imagine their lives without confectionaries but at the same time wish to lead a more healthy lifestyle.
What are the benefits of replacing sugar with healthy sweet syrups and molasses?
Replacing refined sugar with healthier options such as natural fruit syrups and molasses can benefit your body in a number of ways. First of all, high content of calcium, iron and copper found in the abovementioned products helps to prevent osteoporosis and has a positive impact on bone health. Moreover, potassium regulates blood pressure which is vital for proper heart functioning. Molasses (rich in antioxidants) increase the level of good cholesterol which prevents heart attacks and strokes. Nevertheless, it’s worth remembering that although these options are healthier alternatives, they still contain quite a lot of sugar which may be dangerous when consumed in excess.
The finest syrups and molasses in the UK
4ecoshop offers a wide selection of healthy syrups and molasses whose consumption has a positive impact on health. These natural products are a perfect recipe to diversify diet while reducing the amount of consumed sugar and calories. In our range, you can find organic maple, agave, lemon, ginger, rice and beetroot syrups that will help you meet your dietary goals.