Puffed Grains

Expanded cereals - ideal for anyone who appreciates healthy and tasty meals.

The expansion process, which involves subjecting the grains to high temperature and pressure, gives the cereals a light and crunchy texture while retaining their nutritional value. Puffed oats are ideal for people who want to enrich their diet with natural ingredients, full of fibre, vitamins and minerals.

Expanded cereals - health properties and uses

Puffed cereals such as amaranth, spelt for crunching or expanded wheat with honey are a real treasure trove of nutrients. Thanks to their unique production process, these grains retain all their natural properties, making them an ideal ingredient for both breakfasts and snacks.

   -  The high fibre content supports the proper functioning of the digestive system, while the presence of B vitamins, iron and magnesium helps maintain energy levels throughout the day
    - Thanks to their versatility, expanded cereals can be used in many ways. They work well as an addition to yoghurts, muesli and also as an ingredient in healthy bars and baked goods.
    - Those on a gluten-free diet will also find something to suit them - for example, expanded amaranth, which is naturally gluten-free.

How do I choose the perfect expanded cereal?

When choosing an expanded cereal, it is worth paying attention to its composition. The best products are those that do not contain added sugar, salt or artificial preservatives. In our shop you can find expanded cereals from brands such as Bio Planet and Dobra Kaloria, or Helpa, which offer a simple and natural composition, making them an excellent choice for those looking for healthy alternatives.

Expanded cereals like puffed wheat can be consumed in a variety of ways - as an addition to yoghurts, smoothies, salads or as a standalone snack. Thanks to their versatility, they are sure to become a permanent fixture in any kitchen. Add organic puffed grains your daily diet and enjoy health and energy every day!