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Dates, apart from their taste properties, are also nutritious. They are a treasury of simple sugars which are a source of energy.
Dates have a positive effect on maintaining normal blood pressure.
Moreover, they have anticoagulant and anti-inflammatory properties. They are a treasury of fiber - thanks to which they accelerate intestinal peristalsis.
Dried dates are recommended in the diet of people who have problems with irritable bowel syndrome.
The taurine content in dates acts as a hypnotic, so dates are recommended for people suffering from insomnia.
Dates are not recommended for people suffering from flatulence.
The thiamine content of dates can aggravate migraine headaches.
Ingredients: dried dates without seeds
May contain: sesame, almonds, gluten
The nutritional value of the product in 100 g
The energy value is 1229 kJ / 290 kcal
Fat 0.4 g
saturated fatty acids 0.1 g
Carbohydrates 65.3 g
including sugars 65.3 g
Protein 2.0 g
Salt 0.09 g
Net weight: 500g
Country of origin: Iran
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