Plantago Psyllium Grain 250g Targroch

Plantago Psyllium Targroch, after contact with water, becomes covered with mucus and forms a gel that facilitates the movement of masses remaining in the intestines, which is helpful especially during periodic constipation. In addition, the grains are high in dietary fiber, which supports the functioning of the intestines and increases the feeling of fullness, and a high content of protein that helps maintain healthy bones.

Ingredients: psyllium plantain (Plantago Psyllium)

Directions for use: The product is ready for consumption after preparation: 2-3 teaspoons of psyllium plantain pour a glass of juice or water, leave for about 20 minutes, then drink it. Can be mixed with plantain in the proportions psyllium 80%, plantain 20%. Should be taken 2 times a day: morning and evening. When consuming the product, you should drink plenty of water, at least 2 liters of fluid a day. Do not use in case of hypersensitivity to psyllium, in spasms or intestinal obstruction, stomach pain of unknown cause, nausea, vomiting.

Storage: Store in tightly closed, original packaging.

Net weight: 250g

Country of origin: Poland