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Psyllium Husks 275g KIKI Health is a natural fiber supplement made from psyllium seeds, known for its ability to support digestive health, regulate bowel movements, and aid in weight management. The product comes in a 275g container of powdered husks that are vegan, gluten-free, and 100% natural, making it a clean and versatile addition to your diet. KIKI Health Psyllium Husks is pure, free from additives, fillers, or preservatives. It can be taken in water, smoothies, or sprinkled over food, offering a natural way to boost fiber intake and support healthy digestion.
Key Benefits:
- Promotes Digestive Health: Psyllium husks are high in soluble fiber, which absorbs water and forms a gel-like substance that helps soften stool. This action supports regular bowel movements, preventing constipation and improving overall digestive function. It acts as a gentle natural laxative, aiding in the movement of food and waste through the intestines without causing cramping or discomfort.
- Supports Healthy Weight Management: The high fiber content of psyllium husks can help increase feelings of fullness, which may reduce overall food intake. This can be beneficial for individuals looking to manage their weight or reduce overeating. Psyllium helps regulate appetite by absorbing water and expanding in the stomach, giving a sensation of satiety.
- Improves Bowel Regularity: Regular use of psyllium husks can help maintain consistent bowel movements. It is particularly useful for those who experience irregularity or constipation, as the fiber helps move waste more efficiently through the digestive tract. It may also support those with conditions like IBS (Irritable Bowel Syndrome) or diverticulosis by improving overall gut function.
Amount Per 100g |
Amount Per Serving |
%RI* | |
---|---|---|---|
Energy | 1240 kJ / 300 kcal | 62 kJ / 15 kcal | |
Fat | 6 g | 0.3 g | |
of which saturates | 0 g | 0 g | |
Carbohydrate | 34 g | 1.7 g | |
of which sugars | 0 g | 0 g | |
Fibre | 54 g | 2.7 g | |
Protein | 0.2 g | 0.01 g | |
Salt | 0 g | 0 g | |
Thiamin | 10 mg | 0.5 mg | |
Riboflavin | 5 mg | 0.25 mg | |
Niacin | 90 mg | 4.5 mg | |
Vitamin B6 | 4 mg | 0.2 mg | |
Psyllium husks powder | 100 g | 5 g |
Ingredients: Thiamin, Riboflavin, Niacin, Vitamin B6, Psyllium husks powder
Recommended use: Adult intake: Add one (1) heaped teaspoon to any drink or smoothie, sprinkle on and mix with foods. It is vital that you drink plenty of water when consuming Psyllium Husks, and throughout the day afterwards.
Warnings: Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. Do not exceed the recommended daily dose. Store in a cool, dry place away from direct sunlight. Refrigeration is not required.
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