plantago ovata 150g pięć przemian

Plantain ovoid, a nourishing plant is valued as a source of fiber, recommended for its positive effect on the digestive tract. In addition to fiber, it also contains proteins, fats, phytosterols and aucubin.

Psyllium husk powder and its benefits

Psyllium husk is a valuable dietary supplement. They show laxative properties, at the same time softening and increasing the volume of the intestinal mass.

Plantago ovata has an effect:

• anti-diarrheal (by absorbing excess fluids)
• lowers blood pressure, sugar and cholesterol
• supports weight loss (gives a feeling of fullness)
• has a protective and probiotic effect
• reduces varicose veins

Plantago ovata can be eaten in powdered form, and added to meals and drinks.

Perfect as an addition to: sauces, soups, fruit, salads, yoghurts.

You can also make an infusion (pour a tablespoon of seeds with hot water).

Do you want to start a new, healthy diet? In 4ECOShop you may find organic flour and grain products fulfilled with fiber. 

Ingredients: 100% plantain husk

The product may contain allergens: nuts

The energy value of 902 kJ / 221 kcal

• Fat 0.6 g
• saturated fatty acids 0.1 g
• Carbohydrates 16 g
• including sugars 0.3 g
• Protein 2.3 g
• Salt 0.2 g

Store in a dry and cool place in a tightly closed container.

Net weight: 150g

Manufacturer country : Poland