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Organic Mountain Oat Flakes 300g Bio Planet
Organic Mountain oat flakes 300g Bio Planet is a product obtained from organic oat grains. Unlike ordinary oat flakes, mountain oats are made of broken or sliced grain, thanks to which they are easier and faster to prepare, and also have a slightly nutty flavor. Bio Planet oat flakes can be not only a base for a nutritious breakfast, but also an addition to homemade pastries and light desserts. They are rich in fiber, thanks to which they provide a feeling of satiety for long hours.
Ingredients: 100% organic mountain oat flakes.
Allergens: The product may contain peanuts, nuts, sesame, soy.
Nutritional value of the product in 100 g
Energy value 1568 kJ / 372 kcal
Fat 7.2 g
saturated fatty acids 1.3 g
Carbohydrates 61g
including sugars 0.9 g
Fiber 6.9g
Protein 12g
Salt 0.01 g
Method of preparation: Boil flakes in a ratio of 1:2 (1 portion of flakes to 2 portions of water or MILK) over low heat for about 5 minutes, stirring from time to time.
Storage: Store in a dry and cool place.
Net Weight: 300g
Country of manufacture: Poland
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