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4.9/5 RATING 
- Bestseller
* Source of energy for the whole day
* Supports a diet rich in fiber
* Excellent base for bars
- Bestseller
* Ideal for yogurts
* Lightly digestible
* Vegan product
- Bestseller
- V
* Helps regulate cholesterol levels.
* Easy to add to meals.
* Perfect for vegetarians and vegans.
- Bestseller
- V
- SF
Crunchy Wheat with Molasses and Almonds 100g Dobra Kaloria
- Bestseller
- V
- SF
Crunchy Buckwheat with Molasses and Buckwheat 100g Good Calories
- Bestseller
- V
- SF
Organic Expanded Amaranth 100g Helpa, the great power of small seeds, no sugar, gluten-free .
- Bestseller
- SF
Millet with honey is your perfect choice for breakfast. It was made from blown millet, which was submerged in honey and dried.
Puffed grains – ideal for anyone who appreciates healthy and tasty meals
The expansion process, which involves subjecting the grains to high temperature and pressure, gives the puffed wheat cereals a light and crunchy texture while retaining their nutritional value. Puffed oats are ideal for people who want to enrich their diet with natural ingredients, full of fibre, vitamins and minerals.
Expanded cereals – health properties and uses
Puffed cereals such as amaranth, spelt for crunching or expanded wheat with honey are a real treasure trove of nutrients. Thanks to their unique production process, these puffed grains retain all their natural properties, making them an ideal ingredient for both breakfasts and snacks.
The high fibre content supports the proper functioning of the digestive system, while the presence of B vitamins, iron and magnesium helps maintain energy levels throughout the day
Thanks to their versatility, expanded cereals can be used in many ways. They work well as an addition to yoghurts, muesli and also you can use e.g. wheat puffs as an ingredient in healthy bars and baked goods.
Those on a gluten-free diet will also find something to suit them - for example, expanded amaranth, which is naturally gluten-free.
How do I choose the perfect expanded grains? Where to buy them online?
When choosing an expanded cereal, it is worth paying attention to its composition. The best puffed grain products are those that do not contain added sugar, salt or artificial preservatives. In our shop you can find expanded cereals from brands such as Bio Planet and Dobra Kaloria, or Helpa, which offer a simple and natural composition of puffed wheat or oats, making them an excellent choice for those looking for healthy alternatives.
Expanded cereals like puffed wheat or puffed whole grains can be consumed in a variety of ways - as an addition to yoghurts, smoothies, salads or as a standalone snack. Thanks to their versatility, they are sure to become a permanent fixture in any kitchen. Add organic puffed grains your daily diet and enjoy health and energy every day!