Organic Apple & Cinnamon Porridge 200g HELPA

HELPA Organic Apple & Cinnamon Porridge is an organic cooking cereal in a 200g pack. It combines wholegrain spelt and oats with freeze-dried apple, dates and Ceylon cinnamon. It is gently sweet thanks to the fruit, has no added sugar, and cooks in just 2-3 minutes. It makes a quick base for a warm family breakfast that can be enjoyed at any time of day.

What is Organic Apple & Cinnamon Porridge?

This is an aromatic porridge based on spelt and oats, enriched with apple powder, date powder and ground Ceylon cinnamon. The apple and dates give it a natural sweetness, while the cinnamon adds a warm, spiced aroma. It is ready in 2-3 minutes, so it suits busy mornings. It can also be used as a base for cookies and other bakes. It is a product for the whole family and is not a food for special medical or dietary purposes.

Ingredients: wholegrain spelt wheat flakes* 43%, oat flakes* 40%, freeze-dried apple powder* 9%, date powder* 7%, ground Ceylon cinnamon* 1% (*organic)

Allergens (may be present): other cereals containing gluten

Net weight: 200g

Country of origin of ingredients:

• wholegrain spelt – Poland
• oats – Poland/Finland (depending on batch number)
• freeze-dried apple powder – Poland
• date powder – United Arab Emirates
• ground Ceylon cinnamon – Sri Lanka/Madagascar (depending on batch number)

Nutritional Value per 100g of dry product

No added sugar. Contains naturally occurring sugars. The salt content is solely due to naturally occurring sodium.

Why choose HELPA Organic Apple & Cinnamon Porridge?

• Ready in 2-3 minutes – a quick, warm breakfast with no effort.
• Simple ingredients – just five organic ingredients.
• Natural sweetness – from apple and dates, with no added sugar.
• Certified organic ingredients – an organic product.
• Source of fibre and protein – 10g fibre and 12g protein per 100g of dry product.
• Ceylon cinnamon for a warm, spiced aroma.
• A product for the whole family, from breakfast to dinner.

How to prepare Organic Apple & Cinnamon Porridge?

Pour 200ml of water or milk into a saucepan. Slowly add two spoonfuls of porridge and stir well. Bring to the boil, stirring constantly until smooth, and cook for 2-3 minutes. Serve with fruit, nuts or yoghurt. It also works as a base for cookies and other bakes.

Who is Organic Apple & Cinnamon Porridge for?

This is a good choice for families looking for a quick, warm meal with a simple ingredient list. It will suit anyone cutting back on sugar, and anyone who loves a porridge breakfast with apple and cinnamon.

Frequently Asked Questions

How long does the porridge take to cook?
Just 2-3 minutes, stirring constantly.

Does the porridge contain added sugar?
No. The sweetness comes from apple and dates. The product contains naturally occurring sugars.

Does the porridge contain gluten?
Yes. It contains spelt and oats, and may also contain other cereals containing gluten.

Is it a food for special dietary purposes?
No. It is a product for the whole family.

How should the porridge be stored?
In a cool, dry place, away from light.