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SET (Bourbon Vanilla + 5 Grain + Dates and Spinach) Helpa

SET (Bourbon Vanilla + 5 Grain + Dates and Spinach Porrigde) Helpa

£15.89
Brand: HELPA   |   EAN: 5814257043870

A set of three organic HELPA cooking porridges, ready in 2-3 minutes: millet and spelt with Bourbon vanilla, 5 grain, and oat with dates and spinach. 3 x 200g.

What is the HELPA Organic Porridge Set 3 x 200g - Bourbon Vanilla, 5 Grain, Dates and Spinach?

The HELPA Organic Porridge Set contains three organic cooking cereals, each in a 200g pack (600g in total). The set includes Organic Millet and Spelt Porridge with Bourbon Vanilla, Organic 5 Grain Porridge and Organic Oat Porridge with Dates and Spinach. Each cooks in 2-3 minutes, making a warm meal easy at breakfast or any other time of day. They are products for the whole family and are not foods for special dietary purposes.

Set contents: 3 packs of 200g (600g in total)

Flavours in the set and ingredients

  • Organic Millet and Spelt Porridge with Bourbon Vanilla: organic millet flakes 50%, organic white spelt semolina 49.5%, organic ground Bourbon vanilla.
  • Organic 5 Grain Porridge: organic buckwheat 20%, organic millet 20%, organic wholegrain spelt semolina 20%, organic oat 20%, organic rye 20%.
  • Organic Oat Porridge with Dates and Spinach: organic oat 85%, organic date powder 10%, organic freeze-dried spinach 5%.

Allergens (may be present): other cereals containing gluten. The porridges contain gluten (spelt, oats, rye).

Country of origin of ingredients:

  • Bourbon vanilla: millet – Poland; spelt semolina – Poland/Hungary/Slovakia (depending on batch); vanilla – Madagascar.
  • 5 Grain: buckwheat, millet and rye – Poland; spelt semolina – Poland/Hungary; oats – Poland/Finland (depending on batch).
  • Dates and spinach: oats – Finland/Poland; date powder – United Arab Emirates/Tunisia; freeze-dried spinach – Poland/Spain (depending on batch).

Nutritional Value per 100g of dry product

Bourbon vanilla 5 Grain Dates and spinach
Energy 1441kJ/340kcal 1389kJ/329kcal 1533kJ/364kcal
Fat 2.3 g 2.4 g 6.5 g
of which saturates 0.4 g 0.5 g 1.1 g
Carbohydrate 68 g 59 g 57 g
of which sugars 1.5 g 1.5 g 8.1 g
Fibre 4.2 g 9.5 g 11 g
Protein 9.9 g 13 g 14 g
Salt 0.01 g <0.01 g 0.11 g

Why choose the HELPA Organic Porridge Set?

This is three flavours in one set, so it's easy to vary your daily meals: a gentle vanilla porridge, a multi-grain 5 Grain blend, and an oat porridge with a fruit and vegetable twist. Each porridge has a short ingredient list made from certified organic ingredients and doesn't need long cooking. All packs are marked as organic. The vanilla and 5 grain packs carry a "no added sugar" mark, and the dates and spinach porridge contains only the naturally occurring sugars from the fruit.

How to cook the porridges in the set

Pour 200ml of water or milk into a saucepan. Slowly add two spoonfuls of porridge and stir well. Bring to the boil, stirring constantly until smooth, and cook for 2-3 minutes. Serve with fruit, nuts or yoghurt. The dates and spinach porridge works well both savoury and sweet.

Who is the HELPA Organic Porridge Set for?

A great choice for families looking for quick, organic breakfasts with simple ingredients, for porridge lovers, and for anyone who wants to try a few flavours. Not suitable for people on a gluten-free diet.

Frequently Asked Questions

How long do the porridges take to cook?
Just 2-3 minutes, stirring constantly.

What porridges are in the set?
Millet and spelt with Bourbon vanilla, 5 grain, and oat with dates and spinach.

Do the porridges contain gluten?
Yes. They contain spelt, oats or rye and may contain other cereals containing gluten.

Are they foods for special dietary purposes?
No. They are products for the whole family.

How should the porridges be stored?
In a cool, dry place, away from light.

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