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A set of three organic HELPA cooking porridges, ready in 2-3 minutes: millet and spelt with Bourbon vanilla, 5 grain, and oat with dates and spinach. 3 x 200g.
The HELPA Organic Porridge Set contains three organic cooking cereals, each in a 200g pack (600g in total). The set includes Organic Millet and Spelt Porridge with Bourbon Vanilla, Organic 5 Grain Porridge and Organic Oat Porridge with Dates and Spinach. Each cooks in 2-3 minutes, making a warm meal easy at breakfast or any other time of day. They are products for the whole family and are not foods for special dietary purposes.
Set contents: 3 packs of 200g (600g in total)
Allergens (may be present): other cereals containing gluten. The porridges contain gluten (spelt, oats, rye).
Country of origin of ingredients:
| Bourbon vanilla | 5 Grain | Dates and spinach | |
|---|---|---|---|
| Energy | 1441kJ/340kcal | 1389kJ/329kcal | 1533kJ/364kcal |
| Fat | 2.3 g | 2.4 g | 6.5 g |
| of which saturates | 0.4 g | 0.5 g | 1.1 g |
| Carbohydrate | 68 g | 59 g | 57 g |
| of which sugars | 1.5 g | 1.5 g | 8.1 g |
| Fibre | 4.2 g | 9.5 g | 11 g |
| Protein | 9.9 g | 13 g | 14 g |
| Salt | 0.01 g | <0.01 g | 0.11 g |
This is three flavours in one set, so it's easy to vary your daily meals: a gentle vanilla porridge, a multi-grain 5 Grain blend, and an oat porridge with a fruit and vegetable twist. Each porridge has a short ingredient list made from certified organic ingredients and doesn't need long cooking. All packs are marked as organic. The vanilla and 5 grain packs carry a "no added sugar" mark, and the dates and spinach porridge contains only the naturally occurring sugars from the fruit.
Pour 200ml of water or milk into a saucepan. Slowly add two spoonfuls of porridge and stir well. Bring to the boil, stirring constantly until smooth, and cook for 2-3 minutes. Serve with fruit, nuts or yoghurt. The dates and spinach porridge works well both savoury and sweet.
A great choice for families looking for quick, organic breakfasts with simple ingredients, for porridge lovers, and for anyone who wants to try a few flavours. Not suitable for people on a gluten-free diet.
How long do the porridges take to cook?
Just 2-3 minutes, stirring constantly.
What porridges are in the set?
Millet and spelt with Bourbon vanilla, 5 grain, and oat with dates and spinach.
Do the porridges contain gluten?
Yes. They contain spelt, oats or rye and may contain other cereals containing gluten.
Are they foods for special dietary purposes?
No. They are products for the whole family.
How should the porridges be stored?
In a cool, dry place, away from light.
15 other products in the same category:
* suitable for vegans
* BIO certified
* easy to combine with additives
* Simple composition
* No added sugar
* Natural organic ingredients
HELPA Organic Tomato & Basil Porridge is a savoury organic cooking cereal in a 200g pack. It combines barley and millet with red lentil flour, dried tomato, basil and garlic. It has no added sugar and cooks in just 2-3 minutes.
HELPA Organic Apple & Cinnamon Porridge combines wholegrain spelt and oats with freeze-dried apple, dates and Ceylon cinnamon. No sugar added.
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