Organic Tomato & Basil Porridge 200g HELPA

HELPA Organic Tomato & Basil Porridge is a savoury organic cooking cereal in a 200g pack. It combines barley and millet with red lentil flour, dried tomato, basil and garlic. It has no added sugar and cooks in just 2-3 minutes. It makes a quick base for a warm, savoury meal for the whole family, to eat on its own or use as the foundation of a dish.

What is Organic Tomato & Basil Porridge?

This is an aromatic porridge based on barley and millet, enriched with red lentil flour and vegetable and herb additions. Tomato, basil and garlic give it a savoury, pleasantly aromatic flavour. It is ready in 2-3 minutes, so it suits busy days. It is a product for the whole family and is not a food for special medical or dietary purposes.

Ingredients: barley flakes* 45%, millet flakes* 37%, red lentil flour* 10%, ground dried tomato* 6%, crushed dried basil* 1.2%, ground dried garlic* 0.8% (*organic)

Allergens (may be present): other cereals containing gluten

Net weight: 200g

Country of origin of ingredients:

• barley – Poland
• millet – Poland
• red lentil flour – Turkey
• ground dried tomato – Spain
• crushed dried basil – Egypt
• ground dried garlic – China

Nutritional Value per 100g of dry product

No added sugar. Contains naturally occurring sugars. The salt content is solely due to naturally occurring sodium.

Why choose HELPA Organic Tomato & Basil Porridge?

• Ready in 2-3 minutes – a quick, warm meal with no effort.
• Simple ingredients – just six organic ingredients.
• No added sugar – only 4g of naturally occurring sugars per 100g.
• Certified organic ingredients – an organic product.
• Source of fibre and protein – 12g each per 100g of dry product.
• A savoury flavour of tomato, basil and garlic.
• A product for the whole family, from breakfast to dinner.

How to prepare Organic Tomato & Basil Porridge?

Pour 200ml of water into a saucepan. Slowly add two spoonfuls of porridge and stir well. Bring to the boil, stirring constantly until smooth, and cook for 2-3 minutes. Enjoy it on its own or use it as the base of a savoury dish.

Who is Organic Tomato & Basil Porridge for?

This is a good choice for families looking for a quick, savoury meal with a simple ingredient list. It will suit anyone cutting back on sugar, and anyone who loves the Mediterranean flavours of tomato and basil.

Frequently Asked Questions

How long does the porridge take to cook?
Just 2-3 minutes, stirring constantly.

Does the porridge contain added sugar?
No. The product contains only naturally occurring sugars.

Does the porridge contain gluten?
Yes. It contains barley, a cereal containing gluten, and may also contain other cereals containing gluten.

Is it a food for special dietary purposes?
No. It is a product for the whole family.

How should the porridge be stored?
In a cool, dry place, away from light.