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Product: Organic Sorghum (Hulled Grain) 500g Bio Planet
Sorghum (hulled grain) Bio 500g Bio Planet, also known as African millet, is characterized by a delicate taste and a slightly nutty note. Rich in fiber, iron, vitamin B6 and magnesium, it is very nutritious. This cereal is naturally gluten-free, which means that it can be included in the diet of people intolerant to gluten. After cooking, it can be added to vegetables, meat, as well as soups and salads. Ground sorghum Bio Planet can be used for baking and to thicken soups and sauces. Wholegrain sorghum can be prepared in the microwave like traditional popcorn. In just a few minutes, sorghum grains turn into miniature, inflated balls with a delicious nutty flavor
Ingredients: organic sorghum (hulled grain) 100%.
Nutritional value of the product in 100 g
Energy value 1453kJ /344kcal
Fat 3.2 g
saturated fatty acids 0.7 g
Carbohydrates 66 g
of which sugars 0 g
Fiber 7.5 g
Protein 9.3 g
salt 0 g
Method of preparation: grains rinsed in cold water, soak for several hours, and then cook for about 30-40 minutes.
Storage: Store in a dry and cool place.
Net Weight: 500g
Country of origin of ingredients: Italy
See also our whole grain flour!
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* Organic product.
* Rich in fiber.