Bio Planet organic millet is one of the healthiest groats, rich in nutrients, vitamins and minerals, and is the only groat with alkaline-forming properties (it deacidifies the body, supporting its functioning). It is easily digestible and gluten-free. Millet should be included in the diet of vegetarians and vegans because it is a source of easily digestible protein. There are only 100 kcal in 100g of groats, so you can easily include them in your slimming diet. Bio Bio Planet millet is a product that, thanks to its neutral taste, can be used as millet, added to desserts or as an ingredient in dishes.