Organic Unroasted Buckwheat Groats 500g Pięć Przemian

Unroasted buckwheat is undoubtedly a valuable component of the diet. Numerous vitamins and elements ensure health and a beautiful appearance. Buckwheat helps in the functioning of the nervous system, improves concentration and reduces stress. A rich source of routine, thanks to which the body's resistance to infection increases. Unroasted buckwheat groats Pięć Przemian is low in calories, so it is especially recommended for people on a diet.

Ingredients: organic unroasted buckwheat groats 100%

The nutritional value of the product in 100 g
The energy value is 1447kJ / 324 kcal
Fat 3.1 g
saturated fatty acids 0.6 g
Carbohydrates 63 g
of which sugars 2.9 g
Fiber - g
Protein 13 g
Salt 0g

Preparation: Take the porridge carefully and rinse it. Boil water (2 cups of water for 1 cup of groats). Pour the groats into boiling salted water and boil it. Simmer, covered, until the grains absorb the water.

Storage: Store in a dry, cool and shaded place.

Net weight: 500g

Manufacturer country: Poland