Organic Sorghum Grain (Hulled) 500g Bio Planet

Bio Planet Organic Sorghum (Hulled Grain), also known as African millet, is an organic, naturally gluten-free cereal with a delicate taste and a slightly nutty note, in a 500g pack. It is rich in fibre, iron, vitamin B6 and magnesium, making it a nutritious addition to your daily diet. The product comes from certified organic farms and is suitable for those following a gluten-free diet.

What is Organic Sorghum Grain (Hulled)?

Sorghum, also known as African millet, is a cereal that has been valued in kitchens around the world for centuries. The hulled grain has a mild, slightly nutty flavour and works well in both savoury dishes and baking. Once cooked, it can be added to vegetables, meat, soups and salads, and when ground, it can be used in baking and for thickening soups and sauces. Interestingly, sorghum grains can be prepared in the microwave like popcorn – in just a few minutes they turn into tiny, puffed-up nutty-tasting pops.

Ingredients: organic sorghum (hulled grain) 100%

Net weight: 500g

Country of origin of ingredients: Italy

Nutritional Value per 100g

Why choose Bio Planet Organic Sorghum Grain (Hulled)?

• Naturally gluten-free – a safe choice for those with gluten intolerance.
• Source of fibre – 7.5g per 100g supports healthy digestion.
• Rich in minerals and vitamins – iron, magnesium and vitamin B6.
• Certified organic farming – 100% organic sorghum, with no additives.
• Versatile use – for savoury dishes, baking, soups and sauces, and even as popcorn.
• A delicate, slightly nutty flavour.

How to cook Organic Sorghum Grain (Hulled)?

Rinse the grains in cold water, soak for several hours, then cook for approximately 30–40 minutes. Cooked sorghum can be added to vegetables, meat, soups and salads. Ground, it works well as an ingredient in baking and as a thickener for soups and sauces. To make sorghum popcorn, simply heat the grains in the microwave – after a few minutes they turn into small, nutty pops.

Who is Organic Sorghum Grain (Hulled) for?

This is a great choice for anyone following a gluten-free diet, as well as anyone looking for a nutritious, natural alternative to popular grains such as rice or couscous. The product is ideal for anyone who wants to add variety to their diet with an organic cereal rich in fibre and minerals.

Frequently Asked Questions

Does sorghum contain gluten?
No. Sorghum is naturally gluten-free.

How do I cook sorghum?
Rinse the grains in cold water, soak for several hours, then cook for approximately 30–40 minutes.

Can sorghum be made into popcorn?
Yes, whole-grain sorghum can be prepared in the microwave like traditional popcorn – the grains turn into puffed-up pops with a nutty flavour.

How should sorghum be stored?
Store in a cool, dry place.