Dried banana chips are gaining increasing popularity in the world of snacks. Apart from being healthier than traditional chips or popcorn, they are also tasty. The product is made from sliced and dried pieces of banana. It can be covered in sugar, salt or various spices.
Benefits of choosing dried banana chips
Banana chips are an ideal alternative to high-calorie snacks full of fat and carbohydrates.
Banana chips are easy to pack and light as organic nuts. You can take them with you when you go hiking or drive somewhere for many hours. It’s a quality source of calories and carbs that will help you quickly recharge your batteries after a strenuous workout session. Contrary to fresh fruit, dried banana chips don’t expire quickly, therefore, they are an ideal solution for everyone who doesn’t have constant access to shops and wants to buy products for days.
The fact that they don’t attract fruit flies and make it easier to keep your house insect-free is an additional advantage.
Nutritional values of dried banana chips
Dried banana chips are a quality source of valuable nutrients and calories. One serving is approximately 165 categories and almost 60% of them come from fat.
This healthy snack abounds in magnesium, iron, vitamin A, potassium and phosphorus. All these ingredients are beneficial for health, can help you prevent high blood pressure and avoid problems with eyes. Thus, when you feel like going for junk food, snack organic dried fruits including dried banana chips, enjoy their unique taste and benefit from the nutritional values.