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* Rich in antioxidants
* Intense, chocolatey note
* Source of healthy fats
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AllDayYouMay Legendary Series Blue Raspberry 435g 5% Nutrition (Rich Piana) is a comprehensive intra- and post-workout supplement designed to support muscle growth, enhance recovery, and improve overall performance. Developed by 5% Nutrition, this product combines a potent blend of branched-chain amino acids (BCAAs), essential amino acids (EAAs), and other supportive nutrients to help athletes and fitness enthusiasts achieve their goals.
Principal Advantages
- Enhanced Muscle Recovery: To promote muscle protein synthesis and hasten recovery, each serving contains 6 grams of BCAAs in a 10:1:1 ratio, with a high concentration of leucine.Â
- Alpha-hydroxy-isocaproic acid (HICA), a leucine metabolite that is known to decrease muscle breakdown and encourage the growth of lean muscle mass, is included in Muscle Growth Support.
- Joint and Liver Health: Contains N-Acetyl Cysteine (NAC) to promote liver function and D-Glucosamine Sulfate and MSM to help joints.Â
- Better Endurance: Longer, more intensive training sessions are made possible by the beta-alanine and creatinol-o-phosphate that buffer lactic acid accumulation.Â
- Hydration and Electrolyte Balance: Contains L-taurine and raw coconut water concentrate to keep electrolyte and hydration levels stable when working out.
| Â | Amount Per 100g |
Amount Per Serving |
%RI* |
|---|---|---|---|
| Vitamin C (as Ascorbic Acid) | 1379.3103 mg | 200 mg | 222% |
| Vitamin B6 (as Pyridixine Hydrochloride) | 13.7931 mg | 2 mg | 118% |
| Vitamin B12 (as cyanocobalamin) | 862.069 µg | 125 µg | 5208% |
| Calcium (as Dicalcium Phosphate) | 448.2759 mg | 65 mg | 5% |
| Phosphorus (as dicalcium phosphate) | 344.8276 mg | 50 mg | 4% |
| BCAA Blend | 41379.3103 mg | 6000 mg | |
| (L-Valine, L-Isoleucine, L-leucine) | |||
| Conditionally Essential Amino Acid Blend | 18965.5172 mg | 2750 mg | |
| (L-Tartrate, L-Carnitine, L-Glutamine) | |||
| Amino Acid Support Blend | 6620.6897 mg | 960 mg | |
| (Raw Coconut (Cocos nucifera) (fruit) Water Concentrate, L-Taurine, Blueberry (Vaccinium angustifolium) (fruit) Powder, Alpha-Hydroxyisocaproic Acid (Leucic Acid)) | |||
| Intra-Cellular Buffer Blend | 5517.2414 mg | 800 mg | |
| (Beta-alanine, Sodium bicarbonate, DiCalcium Phosphate) | |||
| Joint & Liver Support Blend | 4137.931 mg | 600 mg | |
| (Milk Thistle (Silybum marianum) (seed), MethylSulfonylMethane (MSM), D-Glucosamine Sulfate Potassium) | |||
| Essential Amino Acid Blend | 1413.7931 mg | 205 mg | |
| (L-Threonine, L-Phenylalanine, L-Methionine, L-Tryptophan, L-Histidine HCl, L-Lysine HCl) | |||
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients:Â Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridixine Hydrochloride), Vitamin B12 (as cyanocobalamin), Calcium (as Dicalcium Phosphate), Phosphorus (as dicalcium phosphate), BCAA Blend (L-Valine, L-Isoleucine, L-leucine), Conditionally Essential Amino Acid Blend (L-Tartrate, L-Carnitine, L-Glutamine), Amino Acid Support Blend (Raw Coconut (Cocos nucifera) (fruit) Water Concentrate, L-Taurine, Blueberry (Vaccinium angustifolium) (fruit) Powder, Alpha-Hydroxyisocaproic Acid (Leucic Acid)), Intra-Cellular Buffer Blend (Beta-alanine, Sodium bicarbonate, DiCalcium Phosphate), Joint & Liver Support Blend (Milk Thistle (Silybum marianum) (seed), MethylSulfonylMethane (MSM), D-Glucosamine Sulfate Potassium), Essential Amino Acid Blend (L-Threonine, L-Phenylalanine, L-Methionine, L-Tryptophan, L-Histidine HCl, L-Lysine HCl)
Recommended use:Â Mix a one scoop with 12 -16 ounces of water and consume in between meals, right before a workout, during a workout, or after a workout. Do not exceed more then 4 servings per day.
Warnings:Â Not intended for use by persons under the age of 18. Consult your healthcare professional prior to use if you have or suspect a medial condition, are taking prescription drugs, are pregnant or breastfeeding. Store in a cool, dry place, away from sunlight & with lid securely tightened, KEEP OUT OF REACH OF CHILDREN.
* Rich in antioxidants
* Intense, chocolatey note
* Source of healthy fats
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