Shelled Pumpkin Seeds 100g Targroch

Shelled Pumpkin Seeds from Targroch

Targroch shelled pumpkin seeds can be a healthy supplement to the daily menu as they are rich in unsaturated fatty acids, vitamins E, A, C. The high content of B vitamins will improve the functioning of the nervous system, magnesium will improve the mood, and tryptophan will support the production of the happiness hormone, i.e. serotonin. In addition, pumpkin seeds to eat have antifungal and antiviral properties and effectively eliminate parasites from the body. The product is recommended for people on plant-based diets because it contains a lot of protein.

Organic shelled pumpkin seeds - ingredients:

Ingredients: shelled pumpkin seeds.

Allergens: The plant also packs: sesame, almonds, products containing gluten, various nuts. Despite all efforts, the presence of these raw materials in the product cannot be 100% excluded.

Nutritional value of the product in 100 g
Energy value 2444 kJ / 589 kcal
Fat 45.8 g
saturated fatty acids 5.48 g
Carbohydrates 12.7 g
including sugars 11.3 g
Fiber 5.3 g
Protein 28.9 g
Salt 0.05 g
Magnesium 540mg
Iron 15mg
Zinc 7.5mg

Storage: Store shelled pumpkin seeds in a dry and cool place in a tightly closed container.

Net weight: 100g

Country of origin Poland

Check also: Organic cashew nuts.