Organic Oat-Spelled-Buckwheat Porridge with Lentils 200g Helpa

Organic Oat-Spelled-Buckwheat Porridge with Lentils 200g Helpa

Grain porridge enriched with lentils, which is an excellent source of protein, zinc, iron and B vitamins. Kaszka is a quick, easy and wholesome meal with no added sugar or artificial colors. The prepared porridge has the consistency of a delicate pudding that can be served sweet or salty. The taste of lentils is delicate and the main notes are grains.

Ingredients: organic oat porridge (40%), organic whole grain spelled porridge (30%), organic red lentil flour (20%), organic buckwheat porridge (10%).

Allergens: gluten

The nutritional value of the product in 100 g
Energy value 1509 kJ / 357 kcal
Fat 3.7 g
saturated fatty acids 0.7 g
Carbohydrates 64 g
of which sugars 0.9 g
Fiber 8.8 g
Protein 15 g
Salt 0.01 g

Preparation method: prepare 200 ml of cold water or milk in the cooking pot. Slowly pour in two tablespoons of porridge. Bring to the boil, stirring constantly until a homogeneous consistency is obtained. Cook for 2-3 minutes.

Storage: Store in a dry and cool place.

Net weight: 200g