How to drink matcha powder? 5 ways to prepare it

Matcha, an intense green powder from Japan, is gaining popularity due to its unique health properties and wide range of uses. It is a tea that not only provides natural energy, but also supports the body against stress and aids concentration. What's more, matcha can be prepared in many creative ways – from a classic drink to smoothies and desserts. Here are five creative ideas on how to drink matcha powder to enjoy its taste and properties in different forms.

1. Traditional matcha – the Japanese way to complete relaxation

The most classic way to drink matcha is to prepare it in the manner of a Japanese tea ceremony. This simple, yet demanding process is the perfect opportunity for meditative tranquillity. Let’s check how to drink and prepare matcha tea.

How to prepare traditional matcha?

1. Pour 1-2 teaspoons of MATCHA Japanese premium BIO Pięć Przemian tea into the teapot.
2. Pour 70 ml of hot water (about 80°C) and stir vigorously with a bamboo whisk (chasen) until foam forms.
3. Drink immediately, savouring the delicate taste and aroma of matcha.

Traditional matcha is a great way to relax after a hard day, as well as giving your body a dose of antioxidants.

2. Matcha latte – soft and creamy

A matcha latte is a great option for those who like softer drinks. Combining matcha with milk (vegetable or cow's milk) creates a creamy, slightly sweet drink that is perfect as an alternative to your morning coffee.

How to make a matcha drink latte?

1. Make a base by mixing 1 teaspoon of Foods by Ann Superfood Matcha with 50 ml of hot water.
2. Heat 200 ml of plant milk (almond, oat or coconut) and add it to the matcha.
3. For a touch of sweetness, add a teaspoon of maple syrup or honey.

Matcha lattes are the perfect way to start the day while providing a dose of energy and health.

3. Green smoothie with matcha – a dose of energy for the day

If you're looking for something a little more nutritious, matcha goes great in green smoothies. It's a great way to combine the health benefits of tea with fruit and vegetables rich in vitamins and minerals.

How to prepare a green smoothie with matcha?

1. Put half a banana, a handful of spinach, 1 teaspoon of MATCHA BIO Bio Planet green tea and 200 ml of coconut water in the blender.
2. Blend everything to a smooth smoothie.
3. You can add some chia seeds or vegetable protein for more nutritional value.

It's perfect for a second breakfast or a quick lunch to give you energy for the day.

4. Matcha as an addition to desserts – a delicious pudding

Matcha is perfect not only as a drink, but also as an addition to desserts. Thanks to its unique flavour, it imparts a slightly bitter aftertaste to dishes, which perfectly balances the sweetness of desserts. You can try matcha pudding, which is quick to prepare and extremely tasty.

How to prepare a dessert with matcha?

1. Use a ready-made product such as Amylon's BIO gluten-free matcha tea pudding with pineapple flavour.
2. Simply boil the milk (or vegetable drink) and add the powder, stirring until smooth.
3. You can decorate the finished pudding with fresh fruit or nuts.

It's a quick way to have a healthy dessert that satisfies the need for something sweet while providing health benefits.

5. Kombucha with matcha – a natural energy drink

Kombucha is a fermented drink that is also gaining popularity for its probiotic and energy-boosting properties. Combining kombucha with matcha is an excellent choice for those looking for a natural dose of energy without artificial additives.

How to prepare kombucha with matcha?

1. Prepare 1 teaspoon of matcha in the traditional way, then add 100 ml of kombucha to it, such as Vigo's Gluten-Free BIO ENERGY KOMBUCHA Shot.
2. Mix well and add a few ice cubes for a final refreshing cocktail.

This drink is great for hot days and its probiotic properties support gut health and give you a boost of energy.

How to drink matcha green tea powder? A summary

Matcha is a versatile product that can be prepared in many different ways – from classic tea to lattes, smoothies and desserts. Its unique health properties make it a great addition to your daily diet, and the variety of matcha products allows you to enjoy it in different forms. Worth remembering:

• matcha is an ideal choice both in traditional tea form and as a latte,
• it can be added to smoothies, desserts and combined with other healthy products,
• matcha provides a natural boost without feeling overstressed,
• blends well with kombucha to create a refreshing, energetic drink.