Organic Spelled Porridge with chickpeas 200g Helpa

Organic Spelled Porridge with chickpeas 200g Helpa

Organic spelled porridge has been enriched with the addition of protein-rich chickpeas. The porridge is rich not only in protein, but also in fiber, vitamins and minerals needed for the proper development of a baby. The cooked porridge is reminiscent of a pudding in texture and the light aftertaste of chickpeas can be combined with sweet or salty toppings. The porridge does not contain added sugar. It can be a base for pancakes, pies or waffles.

Ingredients: organic whole grain spelled porridge (80%), organic chickpea flour (20%).

Allergens: gluten

The nutritional value of the product in 100 g
The energy value is 1376 kJ / 326 kcal
Fat 1.9 g
saturated fatty acids 0.3 g
Carbohydrates 60 g
including sugars 1.6 g
Fiber 5.5 g
Protein 12 g
Salt 0.01 g

Preparation method: prepare 200 ml of cold water or milk in the cooking pot. Slowly pour in two tablespoons of porridge. Bring to the boil, stirring constantly until a homogeneous consistency is obtained. Cook for 2-3 minutes.

Storage: Store in a dry and cool place.

Net weight: 200g