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Organic Amaranth Porridge 200g Helpa

Organic Amaranth Porridge 200g Helpa

Brand: HELPA
£4.99

Amaranth is one of the oldest cereals. Before the discovery of America, it was the basis of the diet of the Maya, Inca and Aztecs.
It is characterized by a high content of iron and protein. Thanks to the content of squalene, amaranth has an analgesic and antiallergic effect and supports the body's immunity.

Helpa porridges are a product suitable for the whole family. Carefully selected ingredients that have retained their nutritional value, are sugar-free and convenient and quick to prepare.

Ingredients: organic porridge: 100% amaranth

The nutritional value of the product in 100 g
The energy value is 1529 kJ / 364 kcal
Fat 7.2 g
saturated fatty acids 1.7 g
Carbohydrates 52 g
of which sugars 2.2 g
Protein 16 g
Salt 0 g

Preparation method: Prepare 200ml of water or milk in a cooking vessel. Slowly pour in two tablespoons of porridge. Bring to the boil, stirring constantly, until a uniform consistency is obtained and cook for 2-3 minutes.

Net weight: 200g

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