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Organic buckwheat flakes 300g Bio Planet
Organic buckwheat flakes from Bio Planet are a gluten-free product ideal for baking, desserts and breakfasts. They contain large amounts of amino acids, mainly lysine and leucine, which support the absorption of B vitamins and support the proper functioning of the brain. They are also rich in fiber, thus supporting metabolism and the development of beneficial bacterial cultures in the gut. Ecological buckwheat flakes, made of crushed buckwheat seeds, are recommended for people on a diet, because they provide a large amount of beneficial minerals and vitamins, with a low fat content at the same time. You can combine them with fruit, honey and nuts for a wholesome meal that will keep you full for hours.
Ingredients: buckwheat flakes * 100% (* certified organic ingredient).
The nutritional value of the product in 100 g
The energy value is 1470 kJ / 347 kcal
Fat 1.7 g
saturated fatty acids 0.4 g
Carbohydrates 71 g
including sugars 0.3 g
Protein 10.0 g
Salt 0 g
Preparation method: boil the flakes in the proportion 1: 2 (1 portion of flakes to 2 portions of water or milk), simmer for about 5 minutes, stirring occasionally.
Storage: Store in a dry and cool place.
Net weight: 300g