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Linseed, thanks to the content of fiber, protein and omega fatty acids, is a great supplement to a healthy diet. Flax seed has a beneficial effect on the digestive system, showing a protective effect and supporting intestinal peristalsis. Linen added to meals helps maintain a healthy weight.
In addition, linen contains:
- Lignans that protect the liver and have anti-cancer properties
- Lignin SDG has a beneficial effect on the hormonal balance of women
- Omega-3 fats help to lower the level of triglycerides
- Mucinous substances affect the digestive system
- Plant sterols protect against free radicals
- Amino acids (leucine, lysine, phenylalanine, tryptophan)
- Minerals (calcium, potassium, zinc, copper, selenium, magnesium, manganese)
- Vitamins (vitamin C, vitamin E, vitamin K, vitamin B3, folic acid)
Ingredients: 100% organic golden flaxseed
The nutritional value of the product in 100 g
The energy value is 1901 kJ / 461kcal
Fat 31 g
saturated fatty acids 3 g
Carbohydrates 2 g
including sugars 1.6 g
Protein 24 g
Salt 0.15 g
Preparation: The seeds can be added to porridge, smoothies, yoghurt or baked goods.
The recommended consumption is 5g (1 teaspoon)
Net weight: 400g
Country of origin: Czech Republic
Producer: Pięć Przemian
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