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4.9/5 RATING
* Ideal for traditional kutia
* Delicate, natural flavor
* Certified BIO product
Organic Pearl Wheat Groats 500g Bio Raj is the quintessence of tradition and natural flavor in your kitchen. Carefully selected wheat grains, are free from chemicals and artificial additives. This wheat is not only the basis of kutia - a classic Christmas Eve dish, but also a wealth of nutrients. It contains fiber, which promotes healthy digestion, B vitamins that affect the proper functioning of the nervous system, and minerals such as magnesium and iron, essential for maintaining energy and well-being. Organic Pearl Wheat Groats 500g Bio Raj is perfect not only for wrought foods. You can use it to make creative desserts, like fruit salads with wheat, or snacks enriched with honey and nuts. For lovers of healthy eating, wheat can also be added to soups or casseroles.
Ingredients: organic wheat pearl groats 100%.
Allergens: the product may contain: PEANUTS, NUTS, SESAME SEEDS, SOYBEANS.
Nutritional value of the product | in 100 g |
Energy value | 1389 kJ/ 329 kcal |
Fat | 2,4 g |
saturated fatty acids | 0,5 g |
Carbohydrates | 69 g |
including sugars | 1,5 g |
Fiber | 9,5 g |
Protein | 13 g |
Salt | <0,01 g |
Preparation: rinse the groats in a large amount of water. Cook in salted water at a ratio of 1:2 (1 serving of groats to 2 servings of water) for about 30 minutes over low heat, stirring occasionally. When the groats are soft, leave them covered for 5 minutes.
Storage: store in a dry and cool place.
Net weight: 500g
Country of manufacturer: Poland
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