Organic Millet, Buckwheat & Amaranth Porridge 200g Helpa

Bio Millet porridge - buckwheat with amaranth HELPA - carefully selected grains that require 2-3 minutes of cooking.

Millet - delicate and easily digestible, contains the most iron and silicon of all groats.

Buckwheat - a source of valuable biologically active compounds and nutrients. Buckwheat seeds are an important source of mico and macronutrients. It is a source of protein.

Amaranth - classified as a superfood, rich in lots of minerals and vitamins. It contains squalene which is a natural component of lipids in the body. It has a protective effect on the central nervous system.

Ingredients: organic porridge: millet 40%, buckwheat 30%, amaranth 30%

The nutritional value of the product in 100 g
The energy value is 1530 kJ / 364 kcal
Fat 4.1 g
saturated fatty acids 0.9 g
Carbohydrates 65 g
including sugars 1 g
Protein 13 g
Salt 0 g

Preparation method: Prepare 200ml of water or milk in a cooking vessel. Slowly pour in two tablespoons of porridge. Bring to the boil, stirring constantly, until a uniform consistency is obtained and cook for 2-3 minutes.

Net weight: 200g