Organic Gluten-Free Raw Buckwheat 500g Bio Planet

Organic Gluten-Free Raw Buckwheat 500g Bio Planet

Unroasted Gluten-Free Buckwheat Groats BIO 500g Bio Planet is perfect for people looking for healthy and gluten-free food options. It is rich in fiber, which supports digestion and facilitates weight control, and protein, essential for muscle health. The unroasted form retains the natural nutritional values ​​and delicate taste of the groats. It can be consumed by everyone, especially vegans, people on a gluten-free diet and those who care about a healthy heart. It goes perfectly with vegetables and can be used as a base for salads, soups or as an addition to meat and vegetarian dishes.

Ingredients: unroasted buckwheat* 100% (*certified organic ingredient)

Nutritional value of the product per 100 g
Energy value 1659 kJ/ 392 kcal
Fat 2.7 g
saturated fatty acids 0.6 g
Carbohydrates 75 g
including sugars 2.6 g
Protein 12 g
Salt 0.03 g

Preparation method: cook the groats in salted water in a 1:2 ratio (1 portion of groats to 2 portions of water) over low heat for about 20 minutes.

Storage: Store in a dry and cool place.

Net weight: 500 g

Country of manufacture: Poland